Personal Development Store

  Are you like most people today, concerned about your health and well-being and wanting to shed some unwanted pounds? Most of us are very aware of the obesity epidemic that is sweeping through many countries and our intention is to lose weight and rid ourselves of the unwanted pounds we are carrying.   Intentions however don’t create weight loss, and in some cases, our good intentions can even cause us to gain more weight as we become disillusioned and wonder if it’s all worth it, when we don’t lose weight. Losing weight does take lots of self-discipline and is going to mean a life changing decision to change the way view food and exercise in our lives.     This self-discipline is going to involve some pain and discomfort. It is inevitable. The challenge with the inner self over the right way of acting, thinking   and behaving is probably the most difficult battle we face in life. However, as we stop and remember that in the short term the pain that...