Personal Development Store

Frances Vaughan is one of the most renowned authors in the world. In addition to this she is also a psychologist and an educator in the county of Marin. As a matter of fact, she is a member of the Fetzer Institute. Currently, she stands as the trustee of the institute. Fetzer has written several books based on different topics. However, she has specialized in the transpersonal psychology field. She discuses ob the various elements of the inner and even speaks of various spiritual traditions practiced by members of different religions. Frances is even a writer in various periodical publications such as the Fetzer Institute Newsletter.      One of the areas that Vaughan has really emphasized in is spirituality. In most of her writings, Frances emphasizes on the need to be spiritually enlightened stating that it highly contributes to the general growth of the whole you. In fact, she has even come up with a list of items that mark spiritual enlightenment in an individual. Bas...

  Life is made-up of various sub-sectors with each playing a major in our day to day activities. Among them is spirituality which mainly categorizes of the different religions we believe in. There are those that believe in worshiping the moon, others believe in Allah, some believe in God while others even go to an extent of worshipping cows. Whichever the religion, it is still part of spirituality. All in all, different people go about different activities in a bid to improve on their spirituality. Most of these activities are based on meditation. This is basically because it is only through meditation that one can access the inner spiritually realm. As a matter of fact, meditation is said to accelerate one’s progress plus consciousness when it comes to spirituality.   There are four levels of meditation that people use when meditating for spiritual purposes. The first level is simply referred to as the “walking meditation”. Why the name “walking”? This is due to the fact...

  Discipline is the basis of the whole universe. The Earth, the Sun, the Moon and other planets, all are governed by a set of laws to maintain perfect harmony and beauty. There will be utter chaos without this order. Similarly, discipline is one basic requirement to lead a spiritual and civilized life. Every man has to set certain norms to maintain peace and order within his or her mind.  The strength of a man lies in discipline. It helps him or her to make progress. A man who is of a disciplined nature work in spirit of cooperation with other people. However, discipline does not mean negation of personal liberty. It means a self-imposed discipline.  The importance of discipline in educational institutions is well recognized. A school is such a place that helps children attain spiritualism through the sense of discipline. Some children have the ability to follow this and learn more out this, while others who cannot follow this goes to the category of individuals who canno...

Actor James Baldwin once said, “I have encountered a lot of people in Europe, I have even encountered myself” It begs the question, have you encountered yourself? To encounter means to meet by surprise or unexpectedly, amongst other meanings. When was the last time you experienced that type of surprise meeting with yourself?  Have you been in a situation where you found out you liked something you didn’t think you would enjoy?  Maybe tried a new food, or a new sport. Maybe started a new hobby?  When this happens without you orchestrating the situation you are encountering yourself. Many people stay in their comfort zones, and rarely find themselves in a situation where they are challenged by encountering themselves in an unexpected or surprising ways.  As a personal challenge take time to do something different today. Take a walk on the beach or through the forest and use your senses to experience the sights, smells and tastes around you. Walk slowly and keep a journ...

Each of us has an approach that we use when people come to us for help with their problems. Some of us like to encourage the person to find the answer within themselves and we stand with them as they put their plans into action and reap the benefits and consequences of choices. Others of us prefer to fix the problem for the person, exploring ideas for plans and actions that will potentially solve problems. Neither style is more beneficial than the other and most people would agree that both styles are necessary qualities. However, as each style affects the way we treat our families, friends and work colleagues, its’ worth knowing which style more clearly emulate in our interpersonal relationships..How do you know if your style is to fix or encourage?  Here are some useful things to consider about each style of helping others.  You Like to Help Others by Offering Solutions to Their Problems When They Approach You with Their Problems. Men in general like to fix problems more tha...

To a very large extent, many of us tend to see what is wrong with others without taking in to account or having a close look on ourselves. Taking a self assessment is vital in making us become the best or have a realization of the best in us. You need somebody is very honest to help you in self assessment. There are a number of self assessment tests that you can undertake for self discovery.   Self assessment entails looking deep into you for an insight thus self discovery. Here you do not become self centered but have some time to look at yourself get to learn about the person you see every time you look at the mirror.  The first step to a tangible self assessment is to be very honest about you. Take a hard look at the mirror and take time to study the person you are seeing. Describe the person that you see in the mirror using up to a total of 25 adjectives. Consider using both good and adjectives that are bad. This is important owing to the fact that you are undertaking a tr...

Nobody likes to be single and you will bear me witness that people who does not want to be in a relationship is the ones who were hurt. This however does not mean that you should not give it a try. There are people who have also tried to be in a relationship many times but most of the time they end up alone. This is probably because they did not take the key things in their relationships. Relationships are supposed to be taken and carried tenderly and taken slowly. There are times when a relationship seems to be very hard and this is the part where you tend to move out of it. There are however other relationships which are very dangerous. Some of them have got a lot of fighting, arguments and even cheating on one another. These kinds of relationships usually end very badly and you find that the two parties become big enemies.  There are however three things which make relationships successful. One of the things that you should ensure that your relationship does not lack, is trust. ...